This is my new favourite weekend breakfast or brunch. All it is, is avocado smashed up with lemon juice, salt and pepper and a bit of chilli if you like, plus a poached egg, and some grilled bacon (I prefer streaky) on a good hunk of bread or toast. This breakfast, although maybe not low-calorie, is so good for you. Avocado is full of good fats and nutrients that make your hair and nails strong and shiny (and everyone wants that). Plus eggs are a great source of protein, and one of the best things you can eat in the morning.
So, although not totally angelic, it's definitely better than a full fry up or a plate of eggs benedict, smothered in hollandaise sauce (another of my favourite breakfasts at the moment...). Give it a go, it will totally set you up for the day!
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